This morning, before my run, I ate/gulped down a concoction of chia seeds, lime juice, and sugar. It was of questionable consistency and supposedly gave one energy. Why, you ask, did I slurp this down when I could have had a bagel (I actually also had this) or oatmeal or bacon or eggs or Fruit Loops. Here's why:
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| Copper Canyons, Mexico via NatGeo |
Well man am I glad I read this! It was too bad I read
most of it on an airplane because it made me want to get up and run! It made me
realize there is nothing to fear with my upcoming race. I am alive and am happy
to be able use my nature given appendages.I love to run. Indeed, the book tells me that as a human, I am born to run. This morning, my first run since I finished the book, the run felt freer, more natural, and completely invigorating. . . and yes, I still stopped to pet the kitties.
Reading this in the terminal at Fort Lauderdale, I was
approached by a fellow runner even. This book brings people together!
This book also follows a man - who alternately has gone by the monikers Caballo Blanco, Micah True, and Michael Randall Hickman - and his dream and success story of bringing American and Terahumara runners together for an endurance race that tests the feet, the heart, and the mind. Caballo recently passed away, coincidentally and sadly. Check out more info on that here.
This book also follows a man - who alternately has gone by the monikers Caballo Blanco, Micah True, and Michael Randall Hickman - and his dream and success story of bringing American and Terahumara runners together for an endurance race that tests the feet, the heart, and the mind. Caballo recently passed away, coincidentally and sadly. Check out more info on that here.
Born to Run speaks to man, as a species, as being born to run. It
is not just about one single runner, though there are profiles of many and an
in depth look at the Terahumara - an indigenous culture living in isolated
mountains of Mexico. Running is their lives. McDougall talks about them and other
groups and how we as Americans can learn from them.
By the way, the chia concoction is called iskiate and is a snack of the Terahumara that supposedly provides them the energy to go miles and miles through the inhospitable terrain of the Copper Canyons. I thought with that I could handle a few miles in my paved Seattle neighborhood.Turns out, no problem!

1 comment:
Sounds really interesting, even though I'm not a runner!
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